We are keen, capable, and equipped to manage most medical conditions concerning men, women, and children.

We do not handle acute major emergencies.

Here are some of the specific services we offer:

1. Bioidentical hormone replacement and optimization. Women and men of all ages can benefit from this service.

2. In-depth medical assessment, testing, and management of chronic diseases and ailments through a functional medicine lens. Read more about this here.

3. Collaborative management, by incorporating other disciplines (dietetics, biokinetics, psychology or physiotherapy) as necessary to achieve a holistic approach and management plan.

4. Driver’s medical exams (PDP)

5. Minor surgical procedures (excisions, sutures, removal of ingrown toenails) and cryotherapy (freezing of skin lesions)

6. Complete physical exams, including pap smears.

7. Investigation and management of allergic conditions which includes:

– Skin prick testing for allergy sensitisation
– Interpretation of blood results and use of relevant further investigations
– Individualised management plans
– Lung function testing
– Immunotherapy
– Interdisciplinary collaboration to ensure holistic management of patients

Read full article

Practitioners:

• Nutritional assessment and individual nutritional solutions across all age groups
• Health and Wellbeing, as well as nutrition-related disease-prevention across all ages
• Paediatric nutrition, including ADHD
• Food allergy and -intolerance diagnosis and management
• Gastrointestinal related conditions, including IBS and other ailments
• Adult chronic lifestyle diseases (Insulin resistance, Diabetes, high cholesterol, hypertension, cardiovascular disease, and obesity)
• Women’s wellness
• Surgical related challenges, including short-bowel syndrome
• Adult oncology – managing cancer wasting (Cachexia), and chemo therapy related complications
• Autoimmune disorders and preventing inflammation
• Dietary support of neurological wellbeing e.g. management of depression, chronic fatigue and rehabilitation after Cerebrovascular accidents (Strokes)
• Support groups and group sessions for:
  • Type 1 and Type 2 Diabetes
  • Oncology
  • Healthy lifestyle program
  • Food allergies and -intolerances
  • Healthy nutrition in young children
• In-Body scale whole body analysis:
  • Advanced analysis of body composition
  • Measures fat mass, muscle mass, and body water by using bioelectrical impedance.
• Ketogenic diet and nutritional management of Epilepsy

Practitioners:

Mona Dreyer services

Individual psychotherapy

Individual psychotherapy is a joint process through which patients work one-on-one with a therapist to explore their feelings, conflicts, everyday difficulties, beliefs and behaviours.  This is done in a safe, caring, non-judgemental and confidential environment.  The therapeutic relationship forms the basis for exploration and transformation.

Issues that may be addressed in therapy include, but are not limited to: adjustment to life changes and challenges, stress, depression, anxiety, trauma, anger, addiction, abuse, sexuality, relationship or marriage challenges and family issues.

Therapy can also be helpful those who simply feel overwhelmed, lost, struggling to find their way, who desire a better understanding of themselves and strive to make positive lifestyle changes.

Adolescent therapy

Adolescence is a unique and challenging developmental phase and adolescents face many transitions. This can be both challenging and exciting.  Issues of self-identity, independence and decision-making play a major role in healthy development. Many teenagers may need help dealing with school stress, relationships, anxiety, depression, trauma and family problems.  In therapy, an opportunity is given to work through these issues, explore different possibilities and make better choices in their lives.

Couples therapy

Couples therapy helps couples of all types to gain insight into their relationship, to better understand each other’s needs, recognize and resolve conflicts and enhance their relationship and connection with each other.

Counselling can also help couples who plan to get married achieve a deeper understanding of each other and iron out differences before marriage.

Dr. Tanya Boshoff Services

Clinical Psychologist

• Individual therapy:
  • children,
  • adolescents and
  • adults.
• Couples therapy
• Family sessions
• Parental Guidance: 
  • Is provided should parents need guidance regarding their children who might be too young for individual therapy and/or to provide guidance for parents who need additional information regarding, for example, different types of parenting styles; building blocks of parenting etc.
• Types of Evaluations:
  • Cognitive evaluations
  • Emotional evaluations
  • School readiness evaluations
  • ADHD evaluations (diagnosis and concessions)
  • Griffiths Mental Developmental Evaluation (this evaluation helps to determine the development of a child up to the age of 8 years of age; it helps to determine whether interventions are necessary)
• Neurofeedback evaluation and sessions:
  • What is Neurofeedback? 
    • It is a form of operant conditioning in which the client is being rewarded by means of visual and auditory feedback during the training of the brain. The brain will therefore learn to change and reach a desired goal. The training is non-invasive, and the person can change his/her own brainwave pattern.  The person learns to self-regulate.
    • Dr Boshoff makes use of Thought Technology (computer software) that will provide the client with instant visual and auditory feedback. Sensors are attached to the scalp and based on where the sensors are placed, that area of the brain is trained.
    • Neurofeedback meets the criteria specified by APA (American Psychological Association) and it is evidence based. Dr Boshoff is currently providing neurofeedback for children and adults who struggle with concentration problems and anxiety. Research has shown that Neurofeedback can be an effective option for the aforementioned.
  • More info on Bio-feedback
• Registered BWRT (Brain Working Recursive Therapy) practitioner – Level 1 and 2
  • This new form of therapy tool helps the clients to extend their neural pathways so that the brain will know which new pathway to follow in the future so that he/she will no longer have negative responses to triggers.
  • Read more about this wonderful new therapeutic technique.
• Presenting Workshops / Courses for schools, companies etc.
  • Refer to Practitioners page to find the types of workshops Dr. Boshoff has already presented.

Practitioners:

Biokinetics’ primary function is to improve physical functioning and health care through exercise as a modality. Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientifically-based physical activity programme prescription.

A biokineticist is a clinical exercise specialist who:

• Functions within the professional alliance to health and medicine, and is recognised by and registered with the Health Professions Council of South Africa.
• Improves a person’s physical well-being and quality of life through individualised scientific assessment and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments (various chronic diseases & orthopaedic injuries) and the enhancement of performance (in sport and activities of daily living).
• Evaluates & measures: body posture, body composition, blood pressure, glucose levels, lung function, heart rate and blood pressure response to exercise, fitness, muscle strength, endurance, power, flexibility and other health screenings such as wellness profiling.
• Is a health professional who, through health promotion and wellness create a better quality of life for people they work with.

Our service includes:

• Body Posture
• Body Composition
• Blood Pressure
• Glucose Levels
• Lung Function
• Heart rate and blood pressure response to exercise
• Fitness
• Muscle strength, -endurance, power, flexibility and other health screenings
• Wellness Profiling

Practitioners:

LIVA means life, defense, and protection…

By delivering nutrients and fluid intravenously (IV), or straight into the bloodstream, it is bio-available for the body to utilize immediately. No absorption issues can stand in the way.

Diets that are rather nutrient-poor, can cause vitamin and mineral deficiencies. Furthermore, some commonly used medications can contribute to certain nutrient deficiencies. The modern, stressful lifestyles we live demand more from us than what our bodies often have to give.

With LIVA drip therapy, you will firstly be rehydrated. Other benefits, depending on which drip you choose, include immune-boosting abilities, improved mental function and concentration, increased energy and endurance, improved ability to detox, better recovery from strenuous sport, improved skin tone and -condition, and a boost to your general wellbeing.

LIVA offers some standard formulas aimed to support specific outcomes. Additionally, any drip can be customized…the options are limitless. Don’t hesitate to discuss your individual needs, as it can most likely be met.

Come and experience LIVA drip therapy in the relaxing comfort and privacy of the LIVA drip lounge.

The LIVA Menu 

Make an appointment

Practitioners:                  

WHAT IS MANUAL LYMPH DRAINAGE? (MLD)

Manual Lymph Drainage (MLD) is a highly effective, specialised form of manual therapy that works to stimulate the lymphatic system in the body. This system plays a crucial role in maintaining our overall health by helping to transport lymphatic fluid throughout the body, which in turn helps to prevent infection and disease. Unlike traditional massage, MLD employs a variety of specific techniques, including skin stretching, scooping, pumping, and stationary manipulations, to gently and effectively stimulate the lymphatic system. The result is improved flow of lymph fluid throughout the body and the natural drainage of affected areas, which can help to reduce swelling and boost the immune system.

MLD CAN HELP TREAT THE FOLLOWING CONDITIONS:   

MLD is specifically designed to target the lymphatic system and can provide benefits and symptomatic relief for various conditions that share chronic pain and inflammation as a common pathway.

• Rheumatoid arthritis
• Lupus
• Gout
• Fibromyalgia
• Chronic pain conditions
• Nerve Pain
• Constipation
• Bloating
• Acne
• Sinusitis
• Headaches
• Anxiety & Stress
• Helps to reduce swelling & bruising before and after
surgery
• Keep the lymph system operating at
optimal levels to accelerate healing
process

To make an appointment with Yolande, please contact her at: 018 297 8181

Practitioners:

Physiotherapy is a healthcare profession that focuses on restoring and maintaining physical function, mobility, and overall well-being. At Rachem Wellness, our physiotherapist Corlia Kotze brings her expertise to help patients recover from injuries, manage chronic conditions, and improve their quality of life.

Corlia specializes in treating a wide range of orthopaedic and neurological issues. Her services include personalized treatment plans for patients with musculoskeletal injuries, post-operative rehabilitation, and neurological disorders. With her ongoing Master’s studies in Cardiology, Respirology, and Cardiothoracic Surgery, Corlia also offers specialized care for patients with heart and lung conditions.

A key focus of Corlia’s practice is empowering individuals with chronic health conditions. She works closely with patients to develop strategies for effective pain management and to regain control over their daily activities. Through a combination of hands-on techniques, exercise prescriptions, and patient education, Corlia aims to not only treat symptoms but also to prevent future issues and promote long-term health.

To book an appointment with Corlia Kotze or to learn more about our physiotherapy services, please contact Rachem Wellness at 018 175 0090 or 082 609 4971.

Practitioners:

Medical Aesthetics at Rachem Wellness: Dr. Bianka Schoonraad

Medical aesthetics is a branch of healthcare that focuses on improving physical appearance through medical procedures. At Rachem Wellness, Dr. Bianka Schoonraad, a general practitioner with specialized training in aesthetic medicine, offers a range of treatments to enhance skin health and appearance.

Dr. Schoonraad’s services include botulinum toxin injections for reducing fine lines and wrinkles, collagen induction therapy for addressing acne scars and pigmentation, and medical-grade skincare for various skin concerns. She also provides innovative treatments like skinboosters and Profhilo for skin rejuvenation, sclerotherapy for spider veins, and a medical weight loss program called Slender Wonder.

With her advanced training and passion for natural-looking results, Dr. Schoonraad tailors each treatment to the individual needs of her patients. Her approach combines medical expertise with an artistic eye, aiming to enhance each patient’s natural beauty while prioritizing safety and skin health.

To schedule a consultation with Dr. Bianka Schoonraad or learn more about our medical aesthetics services, please contact Rachem Wellness at 018 175 0090 or 082 609 4971, or email dr.schoonraad@gmail.com.

Practitioner:

Podiatry is a specialized branch of medicine focused on the diagnosis, treatment, and prevention of disorders of the foot, ankle, and lower leg. At Rachem Wellness, our podiatry services aim to improve our patients’ mobility, relieve pain, and enhance overall quality of life.

Our skilled podiatrist offers a wide range of treatments for various foot and ankle conditions. These include management of common issues like ingrown toenails, plantar fasciitis, and heel pain, as well as more complex problems such as diabetic foot care and sports injuries. We also provide custom orthotics to address biomechanical issues and improve foot function.

Podiatry care at Rachem Wellness is not just about treating existing problems, but also about prevention. Our podiatrist works closely with patients to provide education on proper foot care, appropriate footwear selection, and strategies to prevent future foot and ankle issues. This comprehensive approach ensures long-term foot health and overall well-being.

To book an appointment with our podiatrist or to learn more about our podiatry services, please contact Rachem Wellness at 018 175 0090 or 082 609 4971.

Practitioners:

Pastoral counseling is a unique form of therapy that integrates spiritual and psychological perspectives to address life’s challenges. At Rachem Wellness, Cari Viljoen offers pastoral counseling services that provide compassionate support and guidance to individuals seeking to navigate personal, relational, and spiritual issues.

Cari’s approach combines traditional counseling techniques with spiritual wisdom and insights. She helps clients explore their beliefs, values, and life experiences in a safe and non-judgmental environment. This holistic method addresses not only emotional and mental well-being but also spiritual health, fostering personal growth and healing.

Pastoral counseling can be beneficial for a wide range of concerns, including grief and loss, relationship difficulties, faith-related questions, life transitions, and personal development. Cari works with individuals from diverse backgrounds and belief systems, tailoring her approach to each client’s unique needs and spiritual context.

To schedule a session with Cari Viljoen or learn more about our pastoral counseling services, please contact Rachem Wellness at 018 175 0090 or 082 609 4971.

Practitioner:

Lactation consulting is a specialized field dedicated to supporting mothers and infants through their breastfeeding journey. At Rachem Wellness, Arné Naudé offers expert lactation consultant services to help mothers and babies achieve a successful and comfortable breastfeeding experience.

Arné provides comprehensive support covering various aspects of breastfeeding, including proper latch techniques, positioning, milk supply management, and addressing common challenges such as sore nipples or engorgement. She also offers guidance on pumping, milk storage, and introducing solids while continuing to breastfeed.

As a skilled lactation consultant, Arné works closely with each mother-baby pair to develop personalized strategies that meet their unique needs and goals. Her services extend beyond the practical aspects of breastfeeding to include emotional support, helping mothers build confidence in their ability to nourish their babies naturally.

To schedule a consultation with Arné Naudé or learn more about our lactation consulting services, please contact Rachem Wellness at 018 175 0090 or 082 609 4971

Practitioner: